Weigh In record (no journal entry) for 11 April 2016
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119.4 kg
Lost so far: 8.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 50.00g | Prot: 70.31g | Carbs: 177.56g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Dinner: Boston Pizza Boston's Lasagna (Full). Snacks/Other: Beer. more...
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Gaining 0.1 kg a Week
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gburwash01's Weight History
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