Weigh In record (no journal entry) for 11 April 2016
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84.1 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 47.14g | Prot: 85.54g | Carbs: 88.91g.
Breakfast: Wonder 100% Whole Wheat Texas Toast, Fried Egg. Lunch: Cheese Bun, Rotisserie Chicken. more...
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Gaining 0.2 kg a Week
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