Weigh In record (no journal entry) for 07 November 2011
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110.9 kg
Lost so far: 5.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2011:
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1651 kcal
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Fat: 123.60g | Prot: 95.38g | Carbs: 28.89g.
Breakfast: muenster, egg. Lunch: extra virgin olive oil, eggs, onion, zucchini, cabbage, grilled chicken . Dinner: deluxe stir fry, beef brisket. Snacks/Other: sunflower seeds, water, sunbutter, whipped cream kroger, stevia, instant coffee, heavy whipping cream meadow gold, turkey pepperoni, mexican style shredded cheese. more...
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Losing 1.0 kg a Week
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stevieweevie's Weight History
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