Weigh In record (no journal entry) for 10 April 2016
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57.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 125.48g | Prot: 114.79g | Carbs: 44.65g.
Breakfast: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. Dinner: Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, one minute muffin, Coffee and Chicory. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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