Weigh In record (no journal entry) for 09 April 2016
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 44.78g | Prot: 40.16g | Carbs: 224.84g.
Breakfast: Чай, Жареная Картошка, Чернослив, Кофе, Сахар, Постный Борщ, Ржаной Хлеб, Сахар, Кабачковая Икра. more...
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1755 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Cooking - 1 hour and 25 minutes, Washing Dishes - 10 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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tati2014's Weight History
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