Weigh In record (no journal entry) for 08 April 2016
|
127.5 kg
Lost so far: 10.0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 53.89g | Prot: 71.73g | Carbs: 79.40g.
Breakfast: Wal-Mart Country Style Ribs, Boiled Egg, Milk (2% Lowfat with Added Vitamin A). Dinner: Soup, Raw Vegetable, Strawberries, Sauerkraut (Low Sodium, Canned), Vegetarian Baked Beans, Pork Loin (Country-Style Ribs). Snacks/Other: Honeycrisp Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathytobias's Weight History
|