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Edardj
Journal
08 Apr 16
Edardj's Journal, 08 Apr 16
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Progress yes. As much as I would like NO. Almost one pound. One day of exercise.
Watched what I ate close enough. Kept diabetes under control. So life is as it should be with minimal effort! Keep the Faith.
143.3 kg
Lost so far:
1.8 kg
.
Still to go:
34.5 kg
.
Diet followed: 100%.
Losing 0.4 kg a Week
15 Supporters
Support
Comments
.8 down, that much closer to where you want to be. Nice job. :)
08 Apr 16 by member:
jmb3450
Good job!
08 Apr 16 by member:
Mistybenner
Its a good day!! More of them to come!!
08 Apr 16 by member:
BeaugezD
The arrow is pointing DOWN!! Awesome job!
08 Apr 16 by member:
smartygirlCA
My daughter had severe constipation (like 1 in 2 weeks bad!) so Miralax has really helped her, now she's a 1 a day! It didn't hurt her, was very gentle, works overnight so no running involved.
08 Apr 16 by member:
smartygirlCA
Sorry that constipation post was meant for someone else! Feeling a bit shy, sorry!
08 Apr 16 by member:
smartygirlCA
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