Hoffner's Journal, 08 Apr 16

Need help am stress eating.
61.5 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

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When I am tempted to do that I grab water. It helps me. Sometimes I find the flavored waters. Hang in there. The stress is temporary! You got this! 
08 Apr 16 by member: kristigarrett

     
 

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