KindaSpecial's Journal, 08 Apr 16

swelled up
61.5 kg Lost so far: 2.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1813 kcal Fat: 72.97g | Prot: 77.79g | Carbs: 46.33g.   Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Tomato (low carb), President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs, Prime Rib, Onions. Dinner: Onions, Cooked Turnip, Tomatoes, Ground Pork. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Grimm's Turkey Pepperoni, Brownie like cake. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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