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Well,
strenuous digging up my yard, sweat until my hey-fever makes my nose run worse than my sweat, gulping water way too late into the evening...takes days to dump the lactic acid...
of course stress at work didn't help...
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94.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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