Weigh In record (no journal entry) for 06 November 2011
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1457 kcal
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Fat: 71.22g | Prot: 93.35g | Carbs: 115.07g.
Breakfast: Sliced Ham (Extra Lean) , Simply Egg Whites, Egg. Lunch: Thin Crust Veggie Pizza, Chili Con Carne with Beans. Dinner: Chicken Thigh. Snacks/Other: Milk Chocolate Candies, Clementines, Fat Free Zero Yogurt, Almonds, Chocolate Covered Peanuts. more...
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3038 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Standing - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Mimmimya's Weight History
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