Weigh In record (no journal entry) for 06 November 2011
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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450 kcal
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Fat: 26.11g | Prot: 34.75g | Carbs: 19.18g.
Breakfast: Strawberries, Source 0% Raspberry Yogurt, Water, Coffee (Brewed From Grounds), Egg, Turkey Bacon (Cooked). more...
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Gaining 0.9 kg a Week
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Ibonovich's Weight History
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