Weigh In record (no journal entry) for 07 April 2016
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80.1 kg
Lost so far: 1.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 89.95g | Prot: 205.82g | Carbs: 309.90g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Merlot. Dinner: Unico Red Kidney Beans, Champignons, Arctic Gardens Mixed Vegetables, Prime Poulet Haché Extra Maigre. Snacks/Other: Bassé Noix de Cajou Crues, Le Choix du Président Gruau Instantané Nature, Avocat, Lantic Cassonade, Kellogg's Vector, Dad's Oatmeal Cookies, Kaizen 100% Whey Protein Isolate, Pure Protein Protein Bar. more...
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Gaining 2.2 kg a Week
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