Weigh In record (no journal entry) for 06 April 2016
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92.5 kg
Lost so far: 9.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 11.31g | Prot: 24.96g | Carbs: 181.81g.
Breakfast: 10" Flour Tortillas, Pears, Baby Spinach. Lunch: Publix Red Seedless Grapes, Kroger Butter Beans. Snacks/Other: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar). more...
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Losing 0.1 kg a Week
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claudeville63's Weight History
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