raisinet's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

65.9 kg Lost so far: 0.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

994 kcal

Fat: 47.99g | Prot: 73.87g | Carbs: 70.58g. Breakfast: Almonds, Bananas. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Egg. Dinner: Almonds, Renee's Gourmet Asian Sesame Vinaigrette, Chicken Breast. Snacks/Other: Nature Valley Almond Granola Bar. more...

1881 kcal

Exercise: Body Pump - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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raisinet's Weight History

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raisinet's Journal, 06 Apr 16

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raisinet's Weight History