Weigh In record (no journal entry) for 06 April 2016
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 18.48g | Prot: 33.93g | Carbs: 291.97g.
Breakfast: Салат из Помидоров и Огурцов, Dr. Oetker Rote Grütze, Crusti Croc Mini Brotchips, Красная Фасоль (Консервированная), Магнит Апельсин, Огурец (с Кожурой), Помидоры, Сахар, Ржаной Хлеб, Кофе (Растворимое). more...
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1801 kcal
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Exercise:
Cooking - 25 minutes, Walking (slow) - 2/mph - 2 hours, Shopping - 2 minutes, Resting - 17 hours and 33 minutes, Sleeping - 4 hours. more...
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Losing 0.7 kg a Week
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tati2014's Weight History
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