Weigh In record (no journal entry) for 05 November 2011
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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1449 kcal
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Fat: 45.98g | Prot: 49.33g | Carbs: 30.57g.
Breakfast: Burger Bun (Low Carb), Ground Pork (Cooked), Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Carrots, Ketchup, Caesar Dressing, Fried Egg, Chicken Leg. Snacks/Other: 67. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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