Weigh In record (no journal entry) for 05 April 2016
|
107.0 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 7.07g | Prot: 17.48g | Carbs: 78.35g.
Breakfast: Raisins (Seedless), Kellogg's All-Bran Flakes, Beatrice 2% Milk. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|