Weigh In record (no journal entry) for 05 April 2016
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 24.35g | Prot: 25.17g | Carbs: 156.96g.
Breakfast: Чай, Кофе (Растворимое), Лента Сухарики со Специями, Салат Овощной с Маслом, Томатный Суп (Приготовлено с Водой), Ржаной Хлеб, Чай, Сахар, Помидоры, Finn Crisp Хлебцы Ржаные. more...
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1726 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Shopping - 15 minutes, Cooking - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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tati2014's Weight History
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