Hmmm, surprised :)
|
89.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
|
|
704 kcal
|
Fat: 18.57g | Prot: 40.27g | Carbs: 101.82g.
Breakfast: Celery Juice, Coffee (Brewed From Grounds), The Aim Companies Barley Life. Dinner: Lemonade, Kirkland Signature Organic Chicken Stock, Butter, Brown Rice, Onions, Zucchini, Ketchup, Publix Large Shrimp, Mayonnaise. Snacks/Other: High Country Kombucha (4 oz), Berries. more...
|
|
3573 kcal
|
Exercise:
Treadmill - 30 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|