March 2019 |
Sat 30: |
1049
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
34.02g |
|
62.02g |
|
-
|
-
|
Thu 28: |
367
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
8.62g |
|
5.21g |
|
-
|
-
|
February 2019 |
Sun 10: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
32.30g |
|
3.12g |
|
-
|
-
|
Sat 9: |
1046
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
45.75g |
|
13.80g |
|
-
|
-
|
Fri 8: |
1287
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
75.01g |
|
47.78g |
|
-
|
-
|
Wed 6: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.50g |
|
0.17g |
|
-
|
-
|
Tue 5: |
1791
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
162.25g |
|
66.73g |
|
21.03g |
|
-
|
-
|
Mon 4: |
1116
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
42.73g |
|
18.14g |
|
-
|
-
|
Sun 3: |
1274
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
113.40g |
|
57.74g |
|
13.84g |
|
-
|
-
|
Sat 2: |
1705
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.23g |
|
123.66g |
|
10.69g |
|
-
|
-
|
January 2019 |
Thu 31: |
1184
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
43.92g |
|
26.55g |
|
-
|
-
|
Wed 30: |
1021
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
36.02g |
|
18.99g |
|
-
|
-
|
Tue 22: |
419
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
8.97g |
|
1.64g |
|
-
|
-
|
Mon 21: |
1311
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
66.28g |
|
47.92g |
|
-
|
-
|
Thu 17: |
415
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
8.47g |
|
1.47g |
|
-
|
-
|
Mon 7: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.59g |
|
2.20g |
|
-
|
-
|
Sat 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.59g |
|
2.20g |
|
-
|
-
|
Fri 4: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.59g |
|
2.20g |
|
-
|
-
|
Thu 3: |
352
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.59g |
|
2.20g |
|
-
|
-
|
Wed 2: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
7.68g |
|
4.23g |
|
-
|
-
|