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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 66.88g | Prot: 105.68g | Carbs: 44.83g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Prime Rib, Gray Ridge Extra Large Eggs, Onion (low carb), President's Choice Feta Shredded Cheese, President's Choice Blue Menu Ketchup. Dinner: Roasted Broiled or Baked Chicken Breast, Onions, Kirkland Light Mayonnaise, Cos or Romaine Lettuce, Cucumber (with Peel), Cucumber (with Peel), No Name Italian Dressing. Snacks/Other: Merlot Wine, Brownie like cake. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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