Weigh In record (no journal entry) for 03 November 2011
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80.0 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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1022 kcal
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Fat: 34.15g | Prot: 99.17g | Carbs: 72.59g.
Breakfast: Egg. Lunch: Chicken Grill No Sauce. Dinner: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Simply Egg Whites, Pure Trim Shake. Snacks/Other: Tuna Unico Small, Zero Fat Free Yogurt. more...
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2722 kcal
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Exercise:
Standing - 4 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Mimmimya's Weight History
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