Weigh In record (no journal entry) for 02 April 2016
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 30.88g | Prot: 110.05g | Carbs: 202.03g.
Breakfast: Salchichón, Pan Blanco, Café con Leche Descremada, Azúcar Morena, Kellogg's Cereales Corn Flakes. Lunch: Azúcar Morena, Café con Leche Descremada, Danone Yogur Natural Azucarado, Hacendado Barra Pan Cortada, Pechuga de Pollo. Dinner: Carrefour Atún Claro en Aceite de Girasol, Tomate Verde, Carrefour Vinagre Balsámico de Módena, Carrefour Ensalada Gourmet, DIA Yogur Bifidus Cereales y Frutos Rojos. Snacks/Other: DIA Yogur Bifidus Cereales y Frutos Rojos. more...
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Losing 0.7 kg a Week
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Sylvia145's Weight History
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