erink78's Journal, 01 Apr 16

ugh, Easter threw me off. all week my eating been craving more carbs and I keep snacking. disappointed in myself. however with my back slowly feeling better, I did exercise twice this week.
71.8 kg Lost so far: 11.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1977 kcal Exercise: Tae Bo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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erink78's Weight History


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