Weigh In record (no journal entry) for 01 April 2016
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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2093 kcal
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Fat: 121.02g | Prot: 98.07g | Carbs: 153.48g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Once Again Organic Sunflower Seed Butter, Coffee (Brewed From Grounds). Lunch: KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Simple Truth Roasted Deluxe Mixed Nuts, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Trader Joe's Persian Cucumber. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: Planters Dry Roasted Peanuts. more...
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steady weight
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