jessicabrown1's Journal, 01 Apr 16

can't remember the last time I saw that number for my weight! So happy right now :)
116.6 kg Lost so far: 16.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
2550 kcal Fat: 129.78g | Prot: 77.21g | Carbs: 263.77g.   Breakfast: Baxters 2% Partly Skimmed Milk, Burger King Fries (Medium), Burger King Enormous Omelette Sandwich. Lunch: Sweet Cinnamon Bun, Pasta with Pesto Sauce, Pizza 73 9" Donair, Kraft Calorie Wise French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Coconut Cream Pie. more...
3768 kcal Exercise: Reading - 1 hour and 45 minutes, Sexual Activity - 1 hour and 20 minutes, Walking (slow) - 2/mph - 3 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Comments 
Good for you J B. enjoy the moment... you earned it.... 😊😊😊 
01 Apr 16 by member: Slip72

     
 

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jessicabrown1's Weight History


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