Weigh In record (no journal entry) for 01 April 2016
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 19.53g | Prot: 35.53g | Carbs: 330.13g.
Breakfast: Яблочное Пюре, Сахар, Курага, Ржаной Хлеб, Помидорка 100% Томатная Паста, Globus Огурцы Маринованные, Вегетарианский Овощной Суп (Приготовлено с Водой), Crusti Croc Mini Brotchips, Trader Joe's Datteln, Огурец (с Кожурой), 3-Ähren-Brot Pumpernickel, Зеленое Яблоко. more...
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1737 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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tati2014's Weight History
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