Weigh In record (no journal entry) for 03 November 2011
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78.5 kg
Lost so far: 61.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2011:
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1268 kcal
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Fat: 37.27g | Prot: 82.88g | Carbs: 160.86g.
Breakfast: Original Whipped Light Cream, Fat Free Hazelnut Creamer, Coffee, CREAM CHEESE. Lunch: oil, cheese weight watchers, liquid eggs great value, Salsa, Deli Fresh Smoked Shaved Ham. Dinner: MEATLOAF DONNA, GREEN GIANT THREE CHEESE SAUCE, POTATO, Garlic Knots. Snacks/Other: pudding . more...
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Losing 1.4 kg a Week
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donnamary's Weight History
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