Weigh In record (no journal entry) for 31 March 2016
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57 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 94.99g | Prot: 104.26g | Carbs: 256.54g.
Breakfast: Laposse Mazapán Leche Almendra, Isadora Frijoles Bayos Bajos en Grasa, Espinacas Cocidas (Frescas), Champiñones, Clara de Huevo. Lunch: Verde Valle Arroz Integral Precocido, Nopales, SuKarne Carne Deshebrada de Res, Cebollas Cocidas Maduras. Dinner: Tuny Atún Aleta Amarilla en Agua, Cos o Lechuga Romana. Snacks/Other: Holanda Magnum Café Opera, Camote Frito en Aceite de Coco (Chips), Marinela Galletas Sponch, Chilaquiles, Bolillo, Té Verde. more...
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1972 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Cooking - 20 minutes, Bathing - 15 minutes, Desk Work - 8 hours, Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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Gaining 1.5 kg a Week
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sofis_ticada's Weight History
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