Weigh In record (no journal entry) for 31 March 2016
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 32.90g | Prot: 24.71g | Carbs: 88.36g.
Breakfast: Aceite de Oliva, Tostadas de Pan Integral, Café con Leche Descremada, Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Pepino (con Cáscara), Pimientos Amarillos Dulces, Cebollas Verdes y Tiernas, Lechuga, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Tofu Blando. Dinner: Manzanas. Snacks/Other: Zumo de Naranja Natural, Infusiones, Edulcorantes (Sacarina). more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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