NewSarah!'s Journal, 02 Nov 11

How is that possible? I work out eat less and gain 2 lbs?! WTF
76.9 kg Lost so far: 25.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2011:
1496 kcal Fat: 47.80g | Prot: 52.25g | Carbs: 137.46g.   Breakfast: English Muffin, Reduced Sugar Jelly, Butter, Fried Egg. Lunch: 9" Chicken with Tzatziki. Dinner: Fruit Yogurt. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine, Garden Veggie Straws. more...
2640 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 1 hour, Housework - 3 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 7 hours. more...
Gaining 1.3 kg a Week

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Comments 
Are you sore? If so, you're probably retaining some fluid. It will pass. 
02 Nov 11 by member: kstubblefield
Google "why the scale lies" for some insight in why we can gain when we do everything right. 
02 Nov 11 by member: Suzi161
You're doing fine, just keep donig what you're doing. Oh, and what does WTF stand for? ;) 
03 Nov 11 by member: kingkeld
Really K? WTF = Wont Tollerate Fat...:) 
03 Nov 11 by member: NewSarah!
Haha WTF, I love that! So cute XD  
03 Nov 11 by member: kay1995

     
 

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