Weigh In record (no journal entry) for 30 March 2016
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87.5 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 65.68g | Prot: 41.10g | Carbs: 382.73g.
Breakfast: Mission Avocado. Lunch: Ham Sandwich with Spread. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
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Losing 0.6 kg a Week
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 Comments
well done...getting close to blue line!!
30 Mar 16 by member: Steven Lloyd
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LeRoy_doeney's Weight History
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