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so yeah stayed a little higher than I would like this week. went into the 260s and back down now to the lowest Ive been in years. Trying to stay to it...willpower n such...
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116.1 kg
Lost so far: 24.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1026 kcal
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Fat: 28.52g | Prot: 43.20g | Carbs: 151.66g.
Breakfast: quaker chocolate chunk. Lunch: slim fast shake. Dinner: Pizza pizza. more...
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Losing 0.5 kg a Week
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Magick Mitch's Weight History
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