Weigh In record (no journal entry) for 30 March 2016
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.25g | Prot: 19.93g | Carbs: 79.39g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Zanahorias Pequeñas, Tofu Blando, Merry Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Tomates, Lechuga. Dinner: Sopa de Verduras. Snacks/Other: Zumo de Naranja Natural, Ciruela, Semillas Secas de Chía, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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