Weigh In record (no journal entry) for 02 November 2011
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79.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1639 kcal
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Fat: 48.26g | Prot: 62.74g | Carbs: 245.40g.
Breakfast: Smoked Salmon. Lunch: Clementines , Broccoli Slaw, Italian Dressing (Fat Free), Green Leaf Lettuce , Barley Soup. Dinner: long grain perfection, Mixed Vegetables (Solids and Liquids, Canned), Sweet Potato. Snacks/Other: Milk Chocolate Candies, Yogurt Drink, Bananas. more...
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2747 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Exercise machine (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Mimmimya's Weight History
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