warrenwinter's Journal, 28 Mar 16

Weigh In record (no journal entry) for 28 March 2016
117.5 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:
2807 kcal Fat: 92.94g | Prot: 84.43g | Carbs: 363.88g.   Breakfast: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread. Lunch: Starbucks White Chocolate Mocha (Grande). Dinner: Soft Taco with Beef, Cheese and Lettuce, Del Taco Chips and Salsa (Large), Refried Beans, On The Border Mexican Rice, Trader Joe's Chile Relleno, Margarita, Olive Garden Strawberry-Mango Frozen Margarita. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


warrenwinter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.