Weigh In record (no journal entry) for 27 March 2016
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57.0 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 142.10g | Prot: 126.63g | Carbs: 47.88g.
Breakfast: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement. Dinner: Wegmans Organic Baby-Cut Carrots, Butter, Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Cooked Asparagus (from Fresh). Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Laughing Cow Original Creamy Swiss Wedges, Almonds, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory. more...
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Gaining 0.6 kg a Week
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right-now-or-never's Weight History
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