Weigh In record (no journal entry) for 27 March 2016
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 65.72g | Prot: 52.89g | Carbs: 209.37g.
Breakfast: Морковь по-Корейски, Окей Плов Овощной, Макароны Жареные, Капустный Салат, Луковый Суп, Maggi Gebratene Nudeln, Чай, Ja! Erdnüsse Geröstet und Gesalzen, Кофе, Хлебец, Кабачковая Икра, Trader Joe's Datteln. more...
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1780 kcal
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Exercise:
Cooking - 1 hour and 5 minutes, Cleaning - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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tati2014's Weight History
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