Weigh In record (no journal entry) for 01 November 2011
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79.7 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1139 kcal
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Fat: 26.87g | Prot: 30.82g | Carbs: 205.83g.
Breakfast: Strawberries. Lunch: Barley Soup, Milk Chocolate Candies, Green Leaf Lettuce , Italian Dressing (Fat Free), Broccoli Slaw, Clementines. Dinner: Barley Soup, Broccoli Slaw, Italian Dressing (Fat Free), Green Leaf Lettuce . Snacks/Other: Carnation Hot Chocolate, Oatmeal to Go Maple and Brown Sugar, Red Delicious Apples. more...
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2275 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Mimmimya's Weight History
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