3011Sc3's Journal, 26 Mar 16

3011Sc3's Profile | < Previous Entry |Next Entry >

up a very little....

72.7 kg Lost so far: 3.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

1010 kcal

Fat: 34.76g | Prot: 63.16g | Carbs: 121.48g. Breakfast: Calavo Avocado, Wyman's Fresh Frozen Wild Blueberries, Better Body Foods PB Fit Peanut Butter Powder, Naturade Total Soy Meal Replacement - Vanilla. Lunch: Premier Nutrition High Protein Shake - Chocolate, Bananas. Dinner: Amy's Light & Lean Spaghetti Italiano. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Jif Creamy Peanut Butter. more...

2257 kcal

Exercise: Went for a walk - 30 minutes, walking - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

3011Sc3's Weight History

View Complete History

3011Sc3's Journal, 26 Mar 16

Submit a Comment

3011Sc3's Weight History