Weigh In record (no journal entry) for 26 March 2016
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 19.73g | Prot: 36.54g | Carbs: 332.08g.
Breakfast: Красное Яблоко, Maggi Gebratene Nudeln, Апельсиновый Сок, Суп Куриный с Вермишелью, Trader Joe's Datteln, Киви, Кабачковая Икра, Хлебец, Кофе. more...
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1759 kcal
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Exercise:
Cooking - 25 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tati2014's Weight History
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