Weigh In record (no journal entry) for 26 March 2016
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60.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.22g | Prot: 113.19g | Carbs: 7.51g.
Breakfast: Mięso z Udka Kurczaka, Bulion z Kury/Kurczaka. Snacks/Other: Masło, Żółtko, Netter Tatar Wołowy. more...
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Losing 0.1 kg a Week
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