Weigh In record (no journal entry) for 26 March 2016
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69.4 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 44.43g | Prot: 23.68g | Carbs: 136.07g.
Breakfast: Tomatoes, Flora Original, Whole Wheat Bread, Coffee with Milk, Huletts Equisweet Tablets, Bananas. Lunch: Heineken Beer, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Huletts Equisweet Tablets, Coffee with Milk, Flora Regular Margarine, Bakers Cream Crackers. more...
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Losing 0.1 kg a Week
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Gertrude888's Weight History
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