Weigh In record (no journal entry) for 25 March 2016
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 34.46g | Prot: 31.38g | Carbs: 190.74g.
Breakfast: Курага, Finn Crisp Хлебцы Ржаные Original, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Помидоры Черри, Красное Яблоко, Trader Joe's Datteln, Огурец (с Кожурой), Emsland Vollkornbrot, Ja! Erdnüsse Geröstet und Gesalzen, Соевый Соус. more...
|
|
1693 kcal
|
Exercise:
Cooking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati2014's Weight History
|