MFC146's Journal, 24 Mar 16

MFC146's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2016

53.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

561 kcal

Fat: 9.73g | Prot: 47.83g | Carbs: 72.17g. Breakfast: Nestlé Barrita Fitness. Lunch: Habichuelas, Eroski Lomo de Cerdo Adobado, Fresas. Dinner: Gallo, Manzana. Snacks/Other: Hacendado Yogurt Natural 0%, DIA Tortitas de Maiz. more...

2003 kcal

Exercise: Studying - 8 hours and 5 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 3 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MFC146's Weight History

View Complete History

MFC146's Journal, 24 Mar 16

Submit a Comment

MFC146's Weight History