Weigh In record (no journal entry) for 23 March 2016
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 48.38g | Prot: 54.50g | Carbs: 139.08g.
Breakfast: Mango. Lunch: Denny's Hash Browns, Subway 6" Egg White & Cheese Flatbread. Dinner: Almonds, Mixed Salad Greens, Renee's Gourmet Asian Sesame Vinaigrette, Chicken Breast. Snacks/Other: Nature Valley Almond Granola Bar. more...
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Losing 0.6 kg a Week
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raisinet's Weight History
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