Weigh In record (no journal entry) for 23 March 2016
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 29.74g | Prot: 56.53g | Carbs: 203.42g.
Breakfast: Pumpkin Muffin, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara, Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas, Oranges. more...
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Losing 1.3 kg a Week
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jasonfahy's Weight History
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