Weigh In record (no journal entry) for 23 March 2016
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87.2 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 89.29g | Prot: 50.79g | Carbs: 0.38g.
Breakfast: Fat Back, Egg, Olive Oil. Lunch: Skip this Meal. Dinner: Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Skip this Meal. more...
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steady weight
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Comments
had to go to Canada site to re-log in my weight for the 5 carbs or less in weeks. it did not record a couple days ago....now it is correct....why that happens i don't know. that is the reason zero is the loss.
22 Mar 16 by member: fred4win
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fred4win's Weight History
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