fred4win's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
87.2 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
1019 kcal Fat: 89.29g | Prot: 50.79g | Carbs: 0.38g.   Breakfast: Fat Back, Egg, Olive Oil. Lunch: Skip this Meal. Dinner: Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Skip this Meal. more...
steady weight

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had to go to Canada site to re-log in my weight for the 5 carbs or less in weeks. it did not record a couple days ago....now it is correct....why that happens i don't know. that is the reason zero is the loss. 
22 Mar 16 by member: fred4win

     
 

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