Weigh In record (no journal entry) for 22 March 2016
|
66.0 kg
Lost so far: 0.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 8.05g | Prot: 21.14g | Carbs: 80.09g.
Breakfast: Bananas, Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: Christie Sesame Rice Thins, Kraft Miracle Whip Made with Olive Oil, cloverleaf Clover Leaf Solid White Tuna (in water), No Name Dill Pickles with Garlic, Mangos. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisinet's Weight History
|